PRIVATE

TRAINING

PROTOCOLS


Personal Fitness Training 


Functional Training 


Fighting/Boxing Training 


Individual Sports Specificity Conditioning 

 

Private Balance/Core Training 


Private Strength Training 


Body Development


Chakra and Chi Development


Single session: $50.00

 

Package of Five (5) sessions: $215.00

 

Package of Ten (10) sessions: $375.00

 

Special for 3 months with ACH debit pay only: $275.00 / month (must have a three-month contract with a thirty day (30) cancelation notice if wishing to cancel after the initial three months has transpired.) Participants in this pricing format are entitled to make two (2) personal appointment session each week of any paid calendar month. For a total of (8) potential training sessions each month. Must use (2) appointments on sessions each week unless prior permission is granted for alternate scheduling.

GROUP


TRAINING


OPTIONS

YOGA + Strength, Balance and core Day


Monthly Fee:

 

$25.00 / Attend any (1) one class you choose per week for a paid calendar month. For a total of (4) classes each month.

 

$50.00 / Attend any (2) two classes you choose per week for a paid calendar month. For a total of (8) classes each month.

 

$75.00 / Attend any (3) three classes you choose per week for a paid calendar month. For a total of (12) classes each month.

 

$100.00 / Attend UNLIMITED classes for the entire paid calendar month

 

Self – Defense / Fighting lessons


(Women only and must be 16 years of age or older to participate in this style of training)

 

Lessons/Training are practiced in a small group (may have up to five (5) women in each session). Come as a group of friends or be placed with others that schedule as an Individual.

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*** Special Introduction Pricing Good for Jan, Feb, March, April and May only. Includes first THREE sessions for FREE!***

 

$75 – Includes Four (4) sessions each paid calendar month. The sessions are scheduled by appointment and availability at the start of each month. Call or set an appointment for further details on how scheduling sessions works for this type of training.

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Regular Monthly Fee paid by Calendar Month:

 

$50 / Select any (2) two sessions per paid calendar month. You can select and choose by appointment availability.

 

$100 / Select any (6) six sessions per paid calendar month. You can select and choose by appointment availability.

 

$150 / Select any (10) ten sessions per paid calendar month. You can select and choose by appointment availability.

 

Youth

Speed & Agility - Power Development Class

 

Classes held: Monday – Friday

(4:00 p.m. – 5:00 p.m.)

 

See schedule page for more details

 

Monthly Fee paid each calendar month:   

 

$25.00 / Attend any (1) one class you choose per week for the paid calendar month. For a total of (4) classes per month.

 

$50.00 / Attend any (2) two classes you choose per week for the paid calendar month. For a total of (8) classes per month.

 

$75.00 / Attend any (3) three classes you choose per week for the paid calendar month. For a total of (12) classes per month.

 

$100.00 / Attend unlimited classes for the paid calendar month.